Hi, the fact that you found this site how to get rid of acne means that you have an acne problem, and we would like to help you solve your problem by showing you how to get rid of acne permanently.
Let me ask you a question if I may. Are you tired of waking up in the morning and seeing the same old acne prone skin? Wish you could do something and get rid of your acne once and for all? Are you still embarrassed to go out in public? If you have answered YES to all 3 of these questions, well, you’ve come to the right place.
For months and even years you have had to fight the nightmare that is acne, so you will want to browse our site how to get rid of acne and read about some of my powerful and effective acne solutions carefully and take notes as you will find out how to get rid of acne finally. But, before we begin, let me tell you a little about this site.
Acnegetout.Com is a free website that provides lots of valuable information mainly about how to get rid of acne. Non-acne suffers always seem to think that it is easy to get rid of acne, but we know that it’s not true. In fact, most acne commercials make it seem so simple, but acne, is a very complicated disease. Anyway, I really hope the information presented on this website provides you with the answers you are seeking.
How To Get Rid Of Acne Marks
How to get rid of acne marks requires an understanding of the basic causes of acne and the mechanism behind it. However, before we even begin let make it clear: I am not a dermatologist, so please consult dermatologist prior to following any advice or tips found on this site. For medical info on acne please visit here.
Now that I said that, let me re-assure you that my research is extensive, and I have done my homework. Their are many different types and causes of acne, but I will do my best to answer your questions.
The Root Cause Of Acne
It all comes down to excessive sebum and bacteria! That’s right, together they create havoc with your skin. Sebum lubricates your skin and keeps it supple, however, due to other factors; excessive amounts are produced causing the tiny shaft in the skin through which a hair grows to become blocked.
P. Acnes (Propionibacterium acnes) is normally a friendly skin bacteria found on the skin. However, P. Acnes feeds on sebum, and will multiply rapidly in clogged hair follicles where sebum is trapped. The waste product produced when P.Acnes consumes sebum, is an irritant to the surrounding skin cells causing inflammation and swelling eventually leading to acne.
Thus, to get rid of acne requires reducing sebum production and keeping P.acnes under control. Besides sebum, P.acnes feeds on many different types of oils, thus you must immediately stop using cosmetic product that are oil-based, especially make-up. You will also want to stop or cut back drastically on your consumption of greasy-oily foods like fast foods and cooking oils especially vegetables oil which has been linked to acne (olive oil is fine).
Another factor that stimulates excessive sebum is dry skin. Sebum is meant to keep your skin soft by holding moisture, but if your skin is too dry, the body reacts by producing excessive amounts of sebum, which is what we want to avoid.
So stop using facial scrubs and soaps that are harsh on the skin. Many of these acne exfoliating and cleansing products claim to gently wipe away dirt and oil from your skin, but all they do is remove the necessary sebum you need, causing your skin to become dry and cracked. The simplest way to keep sebum and P.acnes under control is to gently wash your skin and face with warm water and a mild soap.
If you are particularly prone to breakouts, you should shower twice a day, once in the morning and once before bed. Most drug stores carry excellent samples of all natural soaps. Another thing you need to stop doing is picking or squeezing your acne. All this does is spread the P.acnes bacteria to your hand and consequently to other places like your face. So as a precaution, keep your hands clean by washing them several times a day.
If your skin does not respond to the above, you may be past the mild stage of acne, however, there are still many options available on how to get rid of acne. In this case, there are several products available over the counter to help you including acne soaps, benzoyl peroxide (2.5%), salicylic acid (2%), sulfur, rubbing alcohol and so on.
These products are designed to kill P.acnes and remove the excess sebum among other things without being to harsh on the skin. As a precaution when using these products, apply a gentle yet good “non-comedogenic” or oil free moisturizer that will not clog your pores and make matters worse. These simple how to get rid of acne tips can work wonders.
How to get rid acne, whether it is mild to moderate is not as hard as it appears to be. Once you understand the basics of how sebum and bacteria acting together to cause acne, you will see that by controlling sebum you can control the p.acnes bacterium, and by controlling these two factors, you can take control of your acne.
How To Get Rid Of Acne Overnight
To reiterate, acne is due to a combination of sebum an oily substance our skin makes, and the skin bacteria called P.Acnes. While acne can occur at anytime, it’s not that simple to get rid of acne overnight. But if you can understand the root cause of acne, then you’ll understand how to get rid of acne.
But another important factor, a certain class of hormones called, androgens are becoming more important.
Acne usually occurs during puberty when a child begins to mature into an adult, to do so, certain hormones are needed. In some, the production is excessive including these androgens which causes the skin to make excessive amounts of sebum. The P.acnes bacteria multiplies rapidly and eventually causes acne.
Furthermore, some people are more sensitive to androgens and for them severe acne is inevitable. From start to finish the basic development of acne is very similar, but so is stopping it and getting rid of it permanently.
How To Get Rid Of Acne Scars
Acne scars form when acne goes from mild to severe. If your acne is severe enough, cysts form and if not treated properly they can rupture leaving your skin scarred. Let me walk you through how acne begins and lead to cysts.
First through a number of factors, androgens (hormones) are released into the blood stream and the sebaceous glands are signaled to produce sebum in excessive amounts. New skin cell production is also ramped up too,but, the dead skin cells are not removed fast enough and this creates a kind of traffic jam.
The sebum and new skin cells become trapped beneath the skin and sebum levels rise sharply. The acne bacteria P.Acnes is now attracted to the excess sebum, and they invade the hair follicle. When they consume sebum, they produce waste products that cause inflammation and swelling that shows up as pimples or zits on the skin.
If left untreated this mild, acne will quickly escalates into severe acne. If at this point your acne is not treated properly, cysts begin to form and they are filled with pus. As the infection increases the surrounding tissues swell and burst causing severe damage to the inner layer of the skin leading to deep scars. So to reiterate, in a nutshell, acne is due to a combination of androgens, the sebaceous glands, bacteria and clogged pores.
So why do you need to know this? Well, if you know the cause, you will have a clear understanding of how to get rid of acne. So, to prevent acne , you must first understand the basics of it, as most people don’t know that acne is the synergistic action of many factors. If you can grasp the basics of how and why acne, zits or pimples form, you’ll understand how to prevent them right from the start.
How To Get Rid Of Acne – Tips
How To Get Rid of Acne Secrets Tips
How To Get Rid Of Acne Tip 1
Most people are not aware that a colony of normally friendly bacteria called P.Acnes lives on the surface of our skin. If they are not kept in check they can multiply quickly and cause acne. Also they can be transferred to your face by a simple touch.
So it is important to wash your face with mild soap and water or a good non-pore clogging face wash. Using tepid or room temperature water, work up a good lather and wash your face. Then using a clean cloth or towel, pat dry your face gently, as rubbing your face can aggravate the pimple you have.
How To Get Rid Of Acne Tip 2
If pimples begin to appear on your face , then you can use a face mask as one of the best home treatment for acne. Using fresh cucumbers, crush the pulp until it looks like a thick liquid or paste. Now cleanse your face as described in tip #1 above. Then gently apply the paste onto your face or affected area and leave on for 20-30 minutes.
Cucumbers exert a calming and cooling effect on the skin and have been know to work on minute skin scars. After the time is up, wash your hands and then gently wash your face using tepid to luke warm water. To finish, use cold water to rinse again, then gently pat dry the area using a clean towel or face cloth.
How To Get Rid Of Acne Tip 3
It is not advisable to use toothpaste for moderate and severe acne. It can burn your skin. I have used toothpaste with great success, but it can only be used for MILD ACNE. And only then for a few minutes. Here’s how I used it:
First I made sure to clean my face, then I squeezed a small amount of toothpaste ( not the gel) into the palm of my hand, about the size of a dime.
Then, using my finger in a circular fashion, I create a thin layer in the palm of my hand. Now, you should have a thin layer, if it gets too dry, put a drop (not too much ) of water to make it moist again, then I gently apply to the affected area. Leave on for 15 minutes, then gently wipe off using a wet tissue or cloth. DO NOT leave on longer as it can burn your skin, I repeat DO NOT leave on overnight as many sites claim.
How To Get Rid Of Acne Tip 4
Some believe that acne is due to a build up of toxins in the body. When our body digests food or is active we burn energy and leave behind waste, to remove this waste we sometimes get rid of it in the form of sweat through the skin’s pores. These mild toxic waste products can irritate the delicate deep layers of the skin and cause a breakout.
Drinking sufficient amounts of water, can prevent this. After drinking water, it is absorbed and taken to the blood stream, there it can dilute these waste products and make them harmless. Also water keeps your skin hydrated and well nourished. The FDA recommends no more than 6-8 glasses of water ( 1 glass = 8oz) a day.
How To Get Rid Of Acne Tip 5
Keeping your HANDS, face, skin, pillow case, clothes and towels clean can go a long way to prevent acne. As stated earlier, a friendly bacteria called P.Acnes lives on our skin. Normally, it is not harmful, but when it is allowed to grow and multiply they can easily get into the pores of your skin and cause acne.
If your hands for example are not clean, they transfer P.acnes to your pillow when you sleep and your clothes and towels when they make contact with your skin. Simply keeping your clothes and other items clean can go a long way to prevent breakouts.
As for your skin, wash-clean it 2-3 times a day. Too much and you can wash off the essential oils that help protect your skin. Plus over-washing can dry out your skin leading to even more acne.
How To Get Rid Of Acne Tip 6
Fresh and natural fruit juice has been known to help acne. Fruits like oranges, lemons and limes contain acids known as hydroxy. The actions of fruit juice is two fold: First, these acids can dissolve excess oils on your skin and help wash away excess bacteria which feeds on these oils.
Second, these acids helps minimize acne blotches and dark marks. After acne, many dark spots ( dead skin cells)are left on the skin. Removing them can be a hassle as they have formed a strong bond to the skin.
Fruit acids however, dissolve these bonds, and loosen the dead skin cells, which then wash off when you cleanse your skin. So if you have blotches, dark blemishes and dark marks left over from acne, try some fruit juice, especially lemons. You will feel a slight tingling sensation, but it’s okay, that means it is working.
How To Get Rid Of Acne Tip 7
Soap is the skin’s biggest friend, it can wash off excess oils and bacteria all in one swoop. And today, soaps are being made even better. Now they are being made to target specifically acne. Sulfur, benzoyl peroxide and salicylic acid are three ingredients that kill the acne bacteria, open up clogged pores and remove excess oils.
These acne fighting soaps usually contain one or two of these 3 main acne fighting ingredients. Gently wash your skin 2-3 times a day and you’ll be amazed at the results.
How To Get Rid Of Acne Tip 8
Vitamin E is powerhouse, not only can it keep your heart healthy, it is very beneficial to the body- from your skin, to your hair, to your eyes. With regard to acne, putting it onto the pimple itself is not proven to work. However, vitamin E does prevent bacteria from growing and so it may slow or stop the acne causing bacteria.
What we know is that Vit. E increases circulation allowing blood to reach the pimple and help remove waste from inside the skin’s pores. And It can slowly help normalize excessive androgens (hormones) that lead to acne.
How To Get Rid Of Acne Tip 9
Honey has been used for thousands of years to heal skin wounds. It has many anti-bacterial and many anti-inflammatory properties. It does not work for everyone, and some people are allergic. So check with your doctor before use.
Before honey is sold, most companies heat it up to destroy any potential dangers, like bacteria. However, in the process, they destroy the good anti-bacterial and anti-inflammatory properties.You need to get organic/ untreated/ pesticide free/ anti-biotic free honey.
In short, you want it straight out of the hive to put it mildly. Some opt for medical grade honey, which can be found on the Internet as well as “pure honey”, but make sure you check out the company, how long they have been in business, complaints at the bbb.org, etc.
Ok, so now you have your honey, how do you use it for acne? Well, it’s pretty simple. Gently rub the honey onto the affected area with your hands. If it’s a little thick, let the warmth of your hands gradually melt it.
Do not use heat from your stove or micro-wave as all the beneficial properties will be destroyed. Once usable, apply the honey on your skin, just leave it in place for about 15 minutes, so it can work, then gently rinse it off. Use once a day for a week and you’ll see noticeable results.
How To Get Rid Of Acne Tip 10
Besides puberty and stress, dirty hands and bacteria are main contributors of acne. To reiterate, the P.Acnes bacteria lives on the surface of your skin and it can easily be transferred to your face if you touch your face a lot. Plus is you have acne and you squeeze it you can spread the infection to other areas.
So keep your hands clean by washing them 3-4 times a day and avoid touching and picking at your face acne. Also note that the P.Acnes bacteria can live on many surfaces for a short time and just touching that surface can transfer them to your hands and eventually your skin and or face.
**Important Note – The How To Get Rid Of Acne Tips mentioned above can stop acne, but the best way to get rid of acne permanently is to treat the root cause using clinically proven methods.
Acne Products And Treatment That Work
How to get rid of acne involves finding the best acne treatment out there, but it can be tough. As most products that treat acne end up making your it worse, this is because, they contain very harsh chemicals.
Care must be taken when selecting these products so don’t be fooled by the hype and celebrities that endorse them. They don’t endorse for FREE, they are being paid $$$ millions to make that commercial, so once again don’t fall for it.
There are dozens of so called acne treatments on the market. And many companies claim they have the best acne remedies available anywhere. In turn, they produce a line of products that include creams, lotions, gels and pads for cleaning and washing the face.
With so many products for acne treatment available, it can be difficult to decide which one will work. Or will they make my acne worse? Before you decide, read the next chapter below I promise you’ll be shocked.
The Shocking TRUTH & FACTS About Acne Products
How do I choose the best acne treatment products? I do my research. There are many doctors out there that recommend acne products based on what pharmaceutical companies are promoting.
Where do you think all those “free samples” the doctor gives you come from? Pharmaceutical companies give them so they can in turn give it to you so that you end up wanting to buy. But these are not really designed to cure acne!
How to get rid of acne permanently or finding ways to cure acne simply isn’t profitable. You see, acne medication is a multi-billion dollar industry a year for pharmaceutical companies. There is no money in a simple cure for a cure, but if you create something that fights acne, then you have to buy a refill every month.
Plus some of these treatments are not safe, for example, Piorainda is a chemical that often found in these products for the treatment of acne, which actually cause more harm than good.
The chemicals are caustic in nature and by simply reading the label content of the product used in treating acne you should be able to decipher whether or not it would be a good idea to use or not use this particular product for acne treatment.
Just take a look at this: One of the most common products used in so-called “acne treatment products is sodium pyrithione. But check the following information I found on their toxicity to humans:
Toxicity to humans , including carcinogenicity, reproductive and developmental toxicity, neurotoxicity, and acute toxicity! Why in the world you want to put something on your face?!
Right now the maker of the drug Accutane is being sued! It was the most popular and used acne treatment product around, now we find out it can kill you! And the list goes on and on.
After some days I will share product which I use for acne treatment.